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The good news is that you are not stuck with the brain you have
new habits
They are most effective when spoken aloud with confidence and conviction
: Tear away label
back and inside cover print
Spiral Bound Journal Green Leaves cup The good news is thatWrite down your dreams in style on these cool spiral bound journals. Personalize it with a cool design to make them shine. These notebooks feature a thick gloss full color laminated protective cover that is much more durable than the average flimsy paper covers. Made in the USA, the journal comes in 5x7 size with 150 pages of lined paper. .: Front, back and inside cover print .: 150 lined pages (75 sheets) .: Glossy laminated cover .: Note: 0. 5"x0.