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Recommended for 16” x 16” to 18” x 18” pillows
and investigate career opportunities
This comfortable wash-and-wear shirt is indispensable for the workday or 4-H event
This award comes with a vibrantly colored 4-H image
The banner hangs from a wood bar
GEM: Get Experience in Mindfulness - Set of 1 Facilitator Guide & 10 Youth Journals Bundle Spanish Translations Curriculum Recommended for 16” x 16”GEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards. There are five lesson topics: Intentions and Goal Setting,