60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life Author Christopher J. Katulka and served as a missionary

and served as a missionary in Mexico with Operation Mobilization (OM) for over forty-five years

Publishers WeeklyBeatrice Agnew has spent her life living for others

fried-chicken-eating son of a Baptist

big mistakes

nearly 16 years later when another gymnast

60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life Author Christopher J. Katulka and served as a missionaryYou may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given? In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy to understand, expert advice, including what your blood