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techniques
Exercise Selection and Progression: Identifying appropriate TRX exercises for Upper
Lines measurements allow you to regress or progress your exercise angles with different foot or hand placement
course manual
Continuing Education Credits
TRX Rip Training Course Coupon Excluded techniquesLearn to progress and regress Rip Training movements for clients of all levels. Participants also learn how to use the Rip Trainer to deliver a dynamic total body workout so they can integrate it into client training programs. Upon completion of this course you will be able to: Correctly set up and use the Rip Trainer, in various environments Use the Rip Trainer to get a dynamic total body workout Safely and effectively instruct others on the Rip
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