Mindfulness for Women : Declutter your mind, simplify your life, find time to 'be' LimitedStock Professor Silvia Ferrara

Professor Silvia Ferrara

Author(s): Smiley

Date of Publication: 27/05/2010

ISBN13\EAN\SKU: 9781903110980

THE SAME OVAL-SHAPED BALL

Mindfulness for Women : Declutter your mind, simplify your life, find time to 'be' LimitedStock Professor Silvia FerraraAuthor(s): Irvin, Claire, Burch, Vidyamala Binding: Paperback, Date of Publication: 04 02 2016, Pagination: 352 pages, 12 illustrations, ISBN13\EAN\SKU: 9780349408514, Description: Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and