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and materials
I’d never be able to navigate the growing threats—both old and new
Author/Artist:Sanchez
Author/Artist:Hammond
ASIN: 0590325647
Structure and Spirit: Moving Smarter, Both On and Off the Mat Don Duer and materialsThe study of anatomy as it pertains to yoga can give us valuable information about the structure of each pose as well as how to understand whats happening under the skin with the bones, joints and muscles. But yoga is an expression of ones individuality as well as creativity, heart and soul. With that in mind, Yoga Teacher and Author Karen Fabian has written a book exploring key anatomical themes as well as themes of spirit and personal development.
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