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Ships within 48 hours · Estimated delivery Jul 27 - Aug 1
Solid steel construction
View the assembly video
Specification
Bar Protection: Plastic pad inserts
Our Competition Bumper Plates in IWF colours are 45 cm in diameter with a brushed chrome steel core
Glute Ham Developer (GHD) Rig Solid steel constructionThe Glute Ham Developer (GHD) is engineered for stability and maximum power, providing an adjustable solution for strengthening the hamstrings, glutes, and core. It enhances midline stabilisation, protects the spine, and features GHD sit ups for intense abdominal contractions, making it ideal for all fitness levels. Product Dimensions: 197cm Length, 91cm Width, 132cm Height Main Tube Size: 50mm x 70mm x 2mm Product Weight: 67kg Boxed Weight: 70kg
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