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A 4m ladder with sliding cross-sections to alter stride patterns for all work-outs
This harness system uses partner - controlled resistance - suitable for short sprints and explosive forward movements (pull the red cord to release partner)
Silicon palm grip
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no need to iron
Fitness Mad Roller Size:36 A 4m ladder with slidingRollers are used to enhance balance, body awareness, muscle re education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of exercises. Can be used in conjunction with resistance bands and Swiss balls. Made from lightweight LDPE. Available in two
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