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Download WAS $295
color code chart and tips on reducing stress that correspond to the Biodots
Stretch away your stress without leaving your desk
Recognize and empathize with the emotions in others
Quantity of 5 = 250 cards
The Chillax Pack holiday Download WAS $295The Thinking Persons Workbook, A Day Away from Stress digital download & Stress Testing Card This kit can help lower your stress during these challenging times. The Thinking Persons Workbook is a 32 page guide about cognitive restructuring, a technique for changing how you think about stress and how you manage stressful situations. A Day Away from Stress digital download gives you an audio of 5 easy narrated relaxation exercises over a soothing
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