Body-Solid Lat Pulldown and Low Row with weight stack GLM84 Smith Machines These differing angles helping reduce

These differing angles helping reduce shoulder strain by creating more natural lifting planes while at the same time enhancing muscle interaction and recruitment

The Body-Solid Utility Stool is a rock-solid tool for performing seated exercises such as shoulder presses

pivoting foot plate accomodates all size users for a complete leg and calf workout

but also more flexibility and physical resistance

Hamstrings

Body-Solid Lat Pulldown and Low Row with weight stack GLM84 Smith Machines These differing angles helping reduceThe GLM84 is the same machine as the GLM83, only the selectorized weight is extra (95 kg), so no counter balance is neccessary. This makes transitions between high and low pulley exercises effortless. Note: the video shown is of the GLM83 but it is the same machine only with the selecorized weight stack extra. Read more below. Specifications No Cable Change Technology" makes transitions between high and low pulley exercises effortless 8 cm thick,